Nourish the body.
Restore the balance.
A body that thrives.

As a Nutritional Therapy Practitioner (NTP), I take a holistic approach to nutrition and wellness, supporting your body’s innate ability to restore balance through nutrient-dense food, lifestyle changes, and bio-individual guidance shaped around you and your goals.

NTPs are educators, not licensed medical providers. The work complements, not replaces, care from your doctor.

This may be a good fit if you’re living with ongoing symptoms that haven’t been explained, feel off even when nothing stands out on your labs, or want an approach that looks beyond symptoms to what’s underneath. Not sure yet? A complimentary 20-minute discovery call is a no-pressure way to find out. You don’t need certainty — curiosity is enough to begin. Individual experiences vary. Results are not guaranteed.

It means there's no one-size-fits-all protocol. Your body, history, and goals are unique, so your recommendations are built specifically around you rather than a generic plan.

The 3-Month Program is a focused, foundational deep-dive for most clients. The 6-Month Program is designed for more layered or long-standing imbalances, offering a slower pace, more room to adjust your wellness plan, and extended support. Unsure which is best for you? Let's talk about it!

Every client starts with a complimentary 20-minute discovery call. We’ll talk through your health story and see whether working together feels like the right fit. If it does, I’ll send you a scheduling link to choose your program and book your first session. All sessions are virtual, and scheduling and payments are handled securely through your Client Portal — I've kept it quick and simple, so you can focus on what actually matters.

The client portal is set up to accept all major credit and debit cards for your convenience, and all payments are handled securely.

Possibly, but it isn’t guaranteed. My services are educational and wellness-oriented, and HSA and FSA plans generally reimburse only expenses tied to a medical condition. Your plan administrator decides, and some require a Letter of Medical Necessity from your doctor, which may be easier to obtain when I’m working in cooperation with medical providers.

You’re welcome to pay with your HSA or FSA card through your Client Portal or invoice. If it’s declined, use another card and submit my itemized receipt for reimbursement. Because I’m not a licensed medical provider, requirements vary by plan, so please confirm with your plan administrator before booking. Please note that any amount your plan doesn’t reimburse is your responsibility.

Sometimes, life throws a curveball — it happens, I know. If you need to reschedule or cancel an appointment, I ask for 24 hours’ notice. Sessions and packages are non-refundable, and cancellations within 24 hours result in the loss of that session. This keeps your progress on track and respects the time set aside for other clients.

For clients in the 3-Month or 6-Month Program, a missed session isn’t automatically made up elsewhere in your timeline — your remaining sessions continue as originally scheduled. That said, if you’d like to add that time back, just reach out and I’ll arrange it at the cost of an individual session, space permitting. And please don’t worry — I’m on your side. A little advance notice helps me stay focused on your goals and makes sure you get everything you’re meant to out of our work together.

Discovery calls can be rescheduled at any time with no penalty.

The ginkgo is one of the oldest tree species on Earth, admired for its resilience and longevity — a quiet reminder of what’s possible when you’re deeply rooted and built to endure. The ginkgo’s two-lobed leaf holds space for both sides of life at once: yin and yang, joy and sorrow, proof that balance isn’t about choosing one over the other. That’s the heart of my work: nourishing the body and restoring balance so you can enjoy a body that thrives.